The Nøsen Hundreds 50 km is packed with 1900 meters of vertical gain, steep climbs, and a stunning mountain traverse that make it anything but easy.
After a scenic start, brace for a 550-meter climb to Nøsakampen and the challenging Gilafjellet traverse, where you’ll cross paths with 100 km runners. Refuel at Syndinstøga (27 km), then power through the final 8 km over Grønsenknippa, with the finish line at Nøsen finally in sight!
The route will not be marked, except for existing trail signs. You must therefore navigate the route independently using a GPS device (watches or similar).
Mandatory equipment
Participants must carry mandatory equipment from start to finish.
If you are using poles these must be brought with you all the way.
Backpack to carry the equipment
Wind- and waterproof jacket
Emergency blanket
Wool underwear (top + bottom)
Hat and gloves
Fully charged GPS watch or device with the correct GPX-file installed
Fully charged cellphone (with emergency number +47 47655018 stored)
Basic first aid kit (blood stoppers and bandages)
Cash and/or credit card
Soft cup to use at checkpoints (optional)
Checkpoints and aid-stations
CP - Syndinstøga (27 km)
Access to drop bag
Fruits
Nuts and snacks
Fuel of Norway Sports Drink | Official Nutrition Sponsor
Water
Sunscreen
Toilets
Waste-bins
First aid kit
Cut-off time: 17:00
Aid station - Grønsenstølane parkering (40 km)
Fruits
Nuts and snacks
Fuel of Norway Sports Drink | Official Nutrition Sponsor
Water
Sunscreen
Waste-bins
First aid kit
No cut-off time
Program
All events take place at Nøsen Yoga og Fjellhotell
Friday
16:00 - 20:00:
Check-in and receive BIB and drop bags - Registration desk at Nøsen Hotel18:00 - 20:00:
Dinner (incl. for hotel and camping guests /drop-in available for non hotel guests)19:00 - 19:45:
Optional Salomon Shakeout Session - Meet at start/finish for light gravel/trail run19:50-20.20:
Optional Intro to Sports Psychology - The cognitive factor in ultra endurance sports at shala in 3rd floor Nøsen Yoga Hotel20:00:
Drop bag deadline for Friday for 50km - Drop bag are self-delivered by participants in Shala Druga in 1st floor Nøsen Yoga Hotel.
Saturday
08:00-09:00
If you cannot make it to registration on Friday we have a late check-in option for 50km. Registration desk at Nøsen Hotel. Last deadline to hand in drop bag is 09.00
09:00 - 09:30:
Race tracker pickup at the start/finish area
09:30:
Race brief (mandatory) at the start/finish area10:00:
Race start15:00 - 00:00:
Dinner (drop-in available for hotel and non hotel guests)20:00:
CP1 drop bags available for pickup in Shala Durga 1st floor Nøsen Yoga Hotel.
Sunday
09:00 - 10:00:
Breakfast (incl. for hotel and camping guests /drop-in available for non hotel guests)10:00:
Award ceremony
Points and qualifications
Price
1 220 NOK
(01.09.25 - 19.10.25)1 410 NOK
(20.10.25 - 30.04.26)1 590 NOK
(01.05.26 - 13.06.26)
Terms and conditions
Please review the terms and conditions carefully before registering
Trail Nordic AS ©2025
Trail Nordic AS ©2025
ELEVATION GAIN
1910 m
SURFACE
70% trail + 30% gravel
NUMBER OF SPOTS
200
Mandatory equipment
Participants must carry mandatory equipment from start to finish.
If you are using poles these must be brought with you all the way.
Backpack to carry the equipment
Wind- and waterproof jacket
Emergency blanket
Wool underwear (top + bottom)
Hat and gloves
Fully charged GPS watch or device with the correct GPX-file installed
Fully charged cellphone (with emergency number +47 47655018 stored)
Basic first aid kit (blood stoppers and bandages)
Cash and/or credit card
Soft cup to use at checkpoints (optional)
Checkpoints and aid-stations
CP - Syndinstøga (27 km)
Access to drop bag
Fruits
Nuts and snacks
Fuel of Norway Sports Drink | Official Nutrition Sponsor
Water
Sunscreen
Toilets
Waste-bins
First aid kit
Cut-off time: 17:00
Aid station - Grønsenstølane parkering (40 km)
Fruits
Nuts and snacks
Fuel of Norway Sports Drink | Official Nutrition Sponsor
Water
Sunscreen
Waste-bins
First aid kit
No cut-off time
Program
All events take place at Nøsen Yoga og Fjellhotell
Friday
16:00 - 20:00:
Check-in and receive BIB and drop bags - Registration desk at Nøsen Hotel18:00 - 20:00:
Dinner (incl. for hotel and camping guests /drop-in available for non hotel guests)19:00 - 19:45:
Optional Salomon Shakeout Session - Meet at start/finish for light gravel/trail run19:50-20.20:
Optional Intro to Sports Psychology - The cognitive factor in ultra endurance sports at shala in 3rd floor Nøsen Yoga Hotel20:00:
Drop bag deadline for Friday for 50km - Drop bag are self-delivered by participants in Shala Druga in 1st floor Nøsen Yoga Hotel.
Saturday
08:00-09:00
If you cannot make it to registration on Friday we have a late check-in option for 50km. Registration desk at Nøsen Hotel. Last deadline to hand in drop bag is 09.00
09:00 - 09:30:
Race tracker pickup at the start/finish area
09:30:
Race brief (mandatory) at the start/finish area10:00:
Race start15:00 - 00:00:
Dinner (drop-in available for hotel and non hotel guests)20:00:
CP1 drop bags available for pickup in Shala Durga 1st floor Nøsen Yoga Hotel.
Sunday
09:00 - 10:00:
Breakfast (incl. for hotel and camping guests /drop-in available for non hotel guests)10:00:
Award ceremony
Points and qualifications
Price
1 220 NOK
(01.09.25 - 19.10.25)1 410 NOK
(20.10.25 - 30.04.26)1 590 NOK
(01.05.26 - 13.06.26)
Terms and conditions
Please review the terms and conditions carefully before registering
The Nøsen Hundreds 50 km is packed with 1900 meters of vertical gain, steep climbs, and a stunning mountain traverse that make it anything but easy.
After a scenic start, brace for a 550-meter climb to Nøsakampen and the challenging Gilafjellet traverse, where you’ll cross paths with 100 km runners. Refuel at Syndinstøga (27 km), then power through the final 8 km over Grønsenknippa, with the finish line at Nøsen finally in sight!
The route will not be marked, except for existing trail signs. You must therefore navigate the route independently using a GPS device (watches or similar).