ELEVATION GAIN

832 m

SURFACE

50% trail + 50% gravel

NUMBER OF SPOTS

200

UTMB 20K M

UTMB 20K M

This race distance was created to invite a wider audience to experience the thrill of ultra trail running, making it accessible to more athletes and offering race-weekend participation for the support crew of ultra runners.

The route takes you over the iconic hill of Grønsennknippa, starting with trails along the west hillside and a 3 km gravel road section leading to the climb up to 1,368 meters. An aid station at 11 km offers water, sports drinks, and light snacks. The final 10 km features a mountain ridge traverse over Grønsennknippa, Svenskeknippa, and Noseknippa, ending with a steep descent and a 1.5 km sprint along Panoramaveien to the finish at Nøsen Yoga Hotel.

The route will be physically marked, but we recommend storing the GPX file on your GPS watch or a similar device.

Route and GPX

Checkpoints and aid-stations

Aid station - Grønsenstølane parkering (11 km)
  • Fruits

  • Nuts and snacks

  • Sports drink

  • Water

  • Sunscreen

  • Waste-bins

  • First aid kit

Program

All events take place at Nøsen Yoga og Fjellhotell

Friday 13.06
  • 16:00 - 20:00:
    Check-in and receive BIB and drop bags

  • 18:00 - 20:00:
    Dinner (incl. for hotel and camping guests / 300 NOK for drop-in)

Saturday 14.06
  • 08:00 - 11:00:
    Check-in and receive BIB

  • 11:30:
    Race brief at the start/finish area

  • 12:00:
    Race start

  • 15:00:
    Award ceremony

  • 15:00 - 00:00:
    Dinner (300 NOK)

Sunday 15.06
  • 09:00 - 10:00:
    Breakfast (incl. for hotel and camping guests / 250 NOK for drop-in)

  • 10:00:
    Award ceremony for 50 km and 100 km

Points and qualifications

UTMB

This is an index race for UTMB.

Read more

Price

  • 715 NOK
    (01.11.24 - 31.01.25)


  • 825 NOK
    (01.02.25 - 30.04.25)


  • 930 NOK
    (01.05.25 - 01.06.25)

Terms and conditions

Please review the terms and conditions carefully before registering

21 km

UTMB 20K M

UTMB 20K M

ELEVATION GAIN

832 m

SURFACE

50% trail + 50% gravel

NUMBER OF SPOTS

200

Mandatory equipment

Route and GPX

Checkpoints and aid-stations

Aid station - Grønsenstølane parkering (11 km)
  • Fruits

  • Nuts and snacks

  • Sports drink

  • Water

  • Sunscreen

  • Waste-bins

  • First aid kit

Program

All events take place at Nøsen Yoga og Fjellhotell

Friday 13.06
  • 16:00 - 20:00:
    Check-in and receive BIB and drop bags

  • 18:00 - 20:00:
    Dinner (incl. for hotel and camping guests / 300 NOK for drop-in)

Saturday 14.06
  • 08:00 - 11:00:
    Check-in and receive BIB

  • 11:30:
    Race brief at the start/finish area

  • 12:00:
    Race start

  • 15:00:
    Award ceremony

  • 15:00 - 00:00:
    Dinner (300 NOK)

Sunday 15.06
  • 09:00 - 10:00:
    Breakfast (incl. for hotel and camping guests / 250 NOK for drop-in)

  • 10:00:
    Award ceremony for 50 km and 100 km

Points and qualifications

UTMB

This is an index race for UTMB.

Read more

Price

  • 715 NOK
    (01.11.24 - 31.01.25)


  • 825 NOK
    (01.02.25 - 30.04.25)


  • 930 NOK
    (01.05.25 - 01.06.25)

Terms and conditions

Please review the terms and conditions carefully before registering

This race distance was created to invite a wider audience to experience the thrill of ultra trail running, making it accessible to more athletes and offering race-weekend participation for the support crew of ultra runners.

The route takes you over the iconic hill of Grønsennknippa, starting with trails along the west hillside and a 3 km gravel road section leading to the climb up to 1,368 meters. An aid station at 11 km offers water, sports drinks, and light snacks. The final 10 km features a mountain ridge traverse over Grønsennknippa, Svenskeknippa, and Noseknippa, ending with a steep descent and a 1.5 km sprint along Panoramaveien to the finish at Nøsen Yoga Hotel.

The route will be physically marked, but we recommend storing the GPX file on your GPS watch or a similar device.