Mountain runner smiling while trekking uphill with poles on a rugged trail, wearing a colorful cap, backpack, and trail running gear. Snow-capped mountains and a vast landscape are visible in the background under a partly cloudy sky.

100 km

Sold out

ELEVATION GAIN

3480 m

SURFACE

70% trail + 30% gravel

NUMBER OF SPOTS

100

UTMB 100K M

ITRA 4

This route offers a mix of stunning landscapes with rolling hills, mountains, and gravel roads. Designed for an exciting and challenging trail experience, the route combines fun trail running with smooth gravel sections, making the kilometers fly by amidst beautiful scenery.

Along the route, you will find one aid station and two checkpoints. At each checkpoint, you can access the drop bags you deposited the day before.

You will receive two individual drop bags at registration. Each bag is large enough to hold items such as a pair of shoes, food, and extra clothing.

The route will not be marked, except for existing trail signs. You must therefore navigate the route independently using a GPS device (watches or similar).

Mandatory equipment

Participants must carry mandatory equipment from start to finish.
If you are using poles these must be brought with you all the way.

  • Backpack or vest to carry equipment

  • Wind- and waterproof jacket and pants

  • Emergency blanket

  • Wool underwear (top + bottom)

  • Hat and gloves

  • Headlamp

  • Fully charged GPS watch or device with the correct GPX-file installed

  • Fully charged cellphone (with emergency number +47 47655018 stored)

  • Basic first aid kit (blood stoppers and bandages)

  • Cash and/or credit card

  • Sunscreen SPF 30 (minimum)

Route and GPX

GPX

3D map

Checkpoints and aid-stations


Aid station - Grønsenstølane parkering (28 km)

  • Fruits

  • Nuts and snacks

  • Fuel of Norway Sports Drink | Official Nutrition Sponsor

  • Water

  • Sunscreen

  • Waste-bins

  • First aid kit


    CP1 - Syndinstøga (42 km)

  • Access to drop bag

  • Fruits

  • Nuts and snacks

  • Fuel of Norway Sports Drink | Official Nutrition Sponsor

  • Water

  • Sunscreen

  • Toilets

  • Waste-bins

  • First aid kit

Cut-off time: 13:00


CP2- Pikkhaug (72 km)

  • Access to drop bag

  • Fruits

  • Nuts and snacks

  • Fuel of Norway Sports Drink | Official Nutrition Sponsor

  • Water

  • Hot soup

  • Sunscreen

  • Waste-bins

  • First aid kit

Cut-off time: 19:30

Program

All events take place at Nøsen Yoga og Fjellhotell

Friday

  • 16:00 - 20:00:
    Check-in and receive BIB and drop bags - Registration desk at Nøsen Hotel

  • 18:00 - 20:00:
    Dinner (incl. for hotel and camping guests /drop-in available for non hotel guests)

  • 19:00 - 19:45:
    Optional Salomon Shakeout Session - Meet at start/finish for light gravel/trail run

  • 19:50 - 20.20:
    Optional Intro to Sports Psychology - The cognitive factor in ultra endurance sports at Shala in 3rd floor Nøsen Yoga Hotel

  • 20:00:
    Drop bags must be delivered - drop zone for the drop bag is in Shala Durga at the 1st floor at Nøsen Yoga Hotel.

  • 20:30:
    Race brief (mandatory) at Shala in 3rd floor Nøsen Yoga Hotel

Saturday

  • 04:30 - 06:00:
    Breakfast (incl. for hotel and camping guests /drop-in available for non hotel guests)

  • 05:00 - 05:40:
    Race tracker pickup at the start/finish area

  • 06:00:
    Race start

  • 15:00 - 00:00:
    Dinner (Drop-in available for both hotel and non hotel guests)

  • 20:00:
    CP1 drop bags available for pickup in Shala Durga 1st floor Nøsen Yoga Hotel.

  • 22:00:
    CP2 drop bags available for pickup in Shala Durga 1st floor Nøsen Yoga Hotel.

Sunday

  • 09:00 - 10:00:
    Breakfast (incl. for hotel and camping guests / drop-in available for non hotel guests)

  • 10:00:
    Award ceremony

Points and qualifications

UTMB

This is an index race for UTMB.

Read more


ITRA

This race has been evaluated by ITRA.

Finishers earn:

  • 4 ITRA points

  • 4 Mountain points

Read more

Price

  • 1 835 NOK
    (01.09.25 - 19.10.25)

  • 2 100 NOK
    (20.10.25 - 30.04.26)

  • 2 100 NOK
    (01.05.26 - 13.06.26)

Terms and conditions

Please review the terms and conditions carefully before registering

Terms and conditions

100 km

Sold out

UTMB 100K M

ITRA 4

Sold out

ELEVATION GAIN

3480 m

SURFACE

70% trail + 30% gravel

NUMBER OF SPOTS

100

Mandatory equipment

Participants must carry mandatory equipment from start to finish.
If you are using poles these must be brought with you all the way.

  • Backpack or vest to carry equipment

  • Wind- and waterproof jacket and pants

  • Emergency blanket

  • Wool underwear (top + bottom)

  • Hat and gloves

  • Headlamp

  • Fully charged GPS watch or device with the correct GPX-file installed

  • Fully charged cellphone (with emergency number +47 47655018 stored)

  • Basic first aid kit (blood stoppers and bandages)

  • Cash and/or credit card

  • Sunscreen SPF 30 (minimum)

Route and GPX

GPX

3D map

Checkpoints and aid-stations


Aid station - Grønsenstølane parkering (28 km)

  • Fruits

  • Nuts and snacks

  • Fuel of Norway Sports Drink | Official Nutrition Sponsor

  • Water

  • Sunscreen

  • Waste-bins

  • First aid kit


    CP1 - Syndinstøga (42 km)

  • Access to drop bag

  • Fruits

  • Nuts and snacks

  • Fuel of Norway Sports Drink | Official Nutrition Sponsor

  • Water

  • Sunscreen

  • Toilets

  • Waste-bins

  • First aid kit

Cut-off time: 13:00


CP2- Pikkhaug (72 km)

  • Access to drop bag

  • Fruits

  • Nuts and snacks

  • Fuel of Norway Sports Drink | Official Nutrition Sponsor

  • Water

  • Hot soup

  • Sunscreen

  • Waste-bins

  • First aid kit

Cut-off time: 19:30

Program

All events take place at Nøsen Yoga og Fjellhotell

Friday

  • 16:00 - 20:00:
    Check-in and receive BIB and drop bags - Registration desk at Nøsen Hotel

  • 18:00 - 20:00:
    Dinner (incl. for hotel and camping guests /drop-in available for non hotel guests)

  • 19:00 - 19:45:
    Optional Salomon Shakeout Session - Meet at start/finish for light gravel/trail run

  • 19:50 - 20.20:
    Optional Intro to Sports Psychology - The cognitive factor in ultra endurance sports at Shala in 3rd floor Nøsen Yoga Hotel

  • 20:00:
    Drop bags must be delivered - drop zone for the drop bag is in Shala Durga at the 1st floor at Nøsen Yoga Hotel.

  • 20:30:
    Race brief (mandatory) at Shala in 3rd floor Nøsen Yoga Hotel

Saturday

  • 04:30 - 06:00:
    Breakfast (incl. for hotel and camping guests /drop-in available for non hotel guests)

  • 05:00 - 05:40:
    Race tracker pickup at the start/finish area

  • 06:00:
    Race start

  • 15:00 - 00:00:
    Dinner (Drop-in available for both hotel and non hotel guests)

  • 20:00:
    CP1 drop bags available for pickup in Shala Durga 1st floor Nøsen Yoga Hotel.

  • 22:00:
    CP2 drop bags available for pickup in Shala Durga 1st floor Nøsen Yoga Hotel.

Sunday

  • 09:00 - 10:00:
    Breakfast (incl. for hotel and camping guests / drop-in available for non hotel guests)

  • 10:00:
    Award ceremony

Points and qualifications

UTMB

This is an index race for UTMB.

Read more


ITRA

This race has been evaluated by ITRA.

Finishers earn:

  • 4 ITRA points

  • 4 Mountain points

Read more

Price

  • 1 835 NOK
    (01.09.25 - 19.10.25)

  • 2 100 NOK
    (20.10.25 - 30.04.26)

  • 2 100 NOK
    (01.05.26 - 13.06.26)

Terms and conditions

Please review the terms and conditions carefully before registering

Terms and conditions

This route offers a mix of stunning landscapes with rolling hills, mountains, and gravel roads. Designed for an exciting and challenging trail experience, the route combines fun trail running with smooth gravel sections, making the kilometers fly by amidst beautiful scenery.

Along the route, you will find one aid station and two checkpoints. At each checkpoint, you can access the drop bags you deposited the day before.

You will receive two individual drop bags at registration. Each bag is large enough to hold items such as a pair of shoes, food, and extra clothing.

The route will not be marked, except for existing trail signs. You must therefore navigate the route independently using a GPS device (watches or similar).
Mountain runner smiling while trekking uphill with poles on a rugged trail, wearing a colorful cap, backpack, and trail running gear. Snow-capped mountains and a vast landscape are visible in the background under a partly cloudy sky.