Mountain runner smiling while trekking uphill with poles on a rugged trail, wearing a colorful cap, backpack, and trail running gear. Snow-capped mountains and a vast landscape are visible in the background under a partly cloudy sky.

ELEVATION GAIN

3480 m

SURFACE

70% trail + 30% gravel

NUMBER OF SPOTS

100

UTMB 100K M

UTMB 100K M

ITRA 4

ITRA 4

This route offers a mix of stunning landscapes with rolling hills, mountains, and gravel roads. Designed for an exciting and challenging trail experience, the route combines fun trail running with smooth gravel sections, making the kilometers fly by amidst beautiful scenery.

You'll find two aid stations (CPs) along the way, where you can access your pre-deposited drop bags from the day before.

The route will not be marked, except for existing trail signs. You must therefore navigate the route independently using a GPS device (watches or similar).

Mandatory equipment

Participants must carry mandatory equipment from start to finish.
If you are using poles these must be brought with you all the way.

  • Backpack or vest to carry equipment

  • Wind- and waterproof jacket and pants

  • Emergency blanket

  • Wool underwear (top + bottom)

  • Windproof hat and gloves

  • Headlamp

  • Fully charged GPS watch or device with the correct GPX-file installed

  • Fully charged cellphone (with emergency number +47 412 27 188 stored)

  • Basic first aid kit (blood stoppers and bandages)

  • Cash and/or credit card

  • Sunscreen SPF 30 (minimum)

Route and GPX

Checkpoints and aid-stations

CP1 - Syndinstøga (42 km)
  • Access to drop bag

  • Fruits

  • Nuts and snacks

  • Sports drink

  • Water

  • Sunscreen

  • Toilets

  • Waste-bins

  • First aid kit

Cut-off time: 13:00


CP2- Pikkhaug (72 km)
  • Access to drop bag

  • Fruits

  • Nuts and snacks

  • Sports drink

  • Water

  • Hot soup

  • Sunscreen

  • Waste-bins

  • First aid kit

Cut-off time: 19:30

Program

All events take place at Nøsen Yoga og Fjellhotell

Friday 13.06
  • 16:00 - 20:00:
    Check-in and receive BIB and drop bags

  • 18:00 - 20:00:
    Dinner (incl. for hotel and camping guests / 300 NOK for drop-in)

  • 20:00:
    Drop bag must be delivered

  • 20:30:
    Race brief (mandatory)

Saturday 14.06
  • 04:30 - 06:00:
    Breakfast (incl. for hotel and camping guests / 230 NOK for drop-in)

  • 05:00 - 05:40:
    Race tracker pickup at the start/finish area

  • 06:00:
    Race start

  • 15:00 - 00:00:
    Dinner (250 NOK)

Sunday 15.06
  • 09:00 - 10:00:
    Breakfast (incl. for hotel and camping guests / 300 NOK for drop-in)

  • 10:00:
    Award ceremony

Points and qualifications

UTMB

This is an index race for UTMB.

Read more


ITRA

This race has been evaluated by ITRA.

Finishers earn:

  • 4 ITRA points

  • 4 Mountain points

Read more

Price

  • 1 750 NOK
    (01.11.24 - 31.01.25)


  • 2 000 NOK
    (01.02.25 - 30.04.25)


  • 2 260 NOK
    (01.05.25 - 01.06.25)

Terms and conditions

Please review the terms and conditions carefully before registering

100 km

UTMB 100K M

UTMB 100K M

ITRA 4

ITRA 4

ELEVATION GAIN

3480 m

SURFACE

70% trail + 30% gravel

NUMBER OF SPOTS

100

Mandatory equipment

Participants must carry mandatory equipment from start to finish.
If you are using poles these must be brought with you all the way.

  • Backpack or vest to carry equipment

  • Wind- and waterproof jacket and pants

  • Emergency blanket

  • Wool underwear (top + bottom)

  • Windproof hat and gloves

  • Headlamp

  • Fully charged GPS watch or device with the correct GPX-file installed

  • Fully charged cellphone (with emergency number +47 412 27 188 stored)

  • Basic first aid kit (blood stoppers and bandages)

  • Cash and/or credit card

  • Sunscreen SPF 30 (minimum)

Route and GPX

Checkpoints and aid-stations

CP1 - Syndinstøga (42 km)
  • Access to drop bag

  • Fruits

  • Nuts and snacks

  • Sports drink

  • Water

  • Sunscreen

  • Toilets

  • Waste-bins

  • First aid kit

Cut-off time: 13:00


CP2- Pikkhaug (72 km)
  • Access to drop bag

  • Fruits

  • Nuts and snacks

  • Sports drink

  • Water

  • Hot soup

  • Sunscreen

  • Waste-bins

  • First aid kit

Cut-off time: 19:30

Program

All events take place at Nøsen Yoga og Fjellhotell

Friday 13.06
  • 16:00 - 20:00:
    Check-in and receive BIB and drop bags

  • 18:00 - 20:00:
    Dinner (incl. for hotel and camping guests / 300 NOK for drop-in)

  • 20:00:
    Drop bag must be delivered

  • 20:30:
    Race brief (mandatory)

Saturday 14.06
  • 04:30 - 06:00:
    Breakfast (incl. for hotel and camping guests / 230 NOK for drop-in)

  • 05:00 - 05:40:
    Race tracker pickup at the start/finish area

  • 06:00:
    Race start

  • 15:00 - 00:00:
    Dinner (250 NOK)

Sunday 15.06
  • 09:00 - 10:00:
    Breakfast (incl. for hotel and camping guests / 300 NOK for drop-in)

  • 10:00:
    Award ceremony

Points and qualifications

UTMB

This is an index race for UTMB.

Read more


ITRA

This race has been evaluated by ITRA.

Finishers earn:

  • 4 ITRA points

  • 4 Mountain points

Read more

Price

  • 1 750 NOK
    (01.11.24 - 31.01.25)


  • 2 000 NOK
    (01.02.25 - 30.04.25)


  • 2 260 NOK
    (01.05.25 - 01.06.25)

Terms and conditions

Please review the terms and conditions carefully before registering

This route offers a mix of stunning landscapes with rolling hills, mountains, and gravel roads. Designed for an exciting and challenging trail experience, the route combines fun trail running with smooth gravel sections, making the kilometers fly by amidst beautiful scenery.

You'll find two aid stations (CPs) along the way, where you can access your pre-deposited drop bags from the day before.

The route will not be marked, except for existing trail signs. You must therefore navigate the route independently using a GPS device (watches or similar).

Mountain runner smiling while trekking uphill with poles on a rugged trail, wearing a colorful cap, backpack, and trail running gear. Snow-capped mountains and a vast landscape are visible in the background under a partly cloudy sky.
Mountain runner smiling while trekking uphill with poles on a rugged trail, wearing a colorful cap, backpack, and trail running gear. Snow-capped mountains and a vast landscape are visible in the background under a partly cloudy sky.